BEGIN:VCALENDAR VERSION:2.0 PRODID:-//wp-events-plugin.com//7.2.3.1//EN TZID:America/New_York X-WR-TIMEZONE:America/New_York BEGIN:VEVENT UID:1697@aboveboardchamber.com DTSTART;TZID=America/New_York:20230309T113000 DTEND;TZID=America/New_York:20230309T130000 DTSTAMP:20230228T143220Z URL:https://www.aboveboardchamber.com/events/fort-myers-how-self-care-can- help-you-find-your-zen-in-business-and-personal-life/ SUMMARY:Fort Myers: How Self-Care Can Help You Find Your Zen in Business an d Personal Life DESCRIPTION:At our March meetings\, we will discuss self-care and how it ca n positively impact your business and personal life by improving your phys ical and mental health\, reducing stress and burnout\, and enhancing your overall well-being. Self-care can help you be more productive\, creative\, and focused in a business setting. Feeling physically and mentally refres hed\, you're better equipped to handle challenges and make informed decisi ons. Engaging in self-care activities can also help you maintain a healthy work-life balance\, reduce the risk of burnout\, and increase job satisfa ction.\n\nIn your personal life\, self-care can help improve relationships and increase happiness and overall life satisfaction. When you prioritize your well-being\, you have more energy and positivity to give to your lov ed ones\, and you're better equipped to handle life's challenges. Regular self-care can also help you maintain a healthy lifestyle\, manage stress\, and improve physical and mental health. In conclusion\, self-care is impo rtant for your business and personal life and can positively impact your w ell-being\, relationships\, and overall satisfaction.\n\nThank you to our meeting sponsors:\n\n Tim and Lisa Mitchell\, Owners of TOPCAT Property R estoration. Tim has over 30 years of experience in the building\, property restoration\, and remodeling industry\, with his first exposure to workin g with his Uncle John at age 15 as a laborer on a few renovation projects. His background ranges from crafting large theater sets and props to frami ng\, constructing\, restoring\, and renovating homes and commercial buildi ngs throughout New York and New Jersey. In 2006\, Tim relocated to Florida . He immediately excelled as a subcontractor for numerous restoration comp anies by performing their mold\, water\, and fire remediation services alo ngside dry outs and reconstruction work. Tim is fully licensed and insured to remodel or restore commercial and residential properties\, specializin g in disaster cleanup and complete restoration of mold\, water\, and fire damage. Tim and Lisa are members of the Above Board Chamber of Florida.\n\ nMeet our Emcee:\n\n Peter Busch is a multiple EMMY award-winning journal ist who anchors NBC2 News at 5 - 5:30\, 6\, and 11 pm. He won three consec utive Emmys for news reporting while at KPHO in Phoenix. More recently\, P eter won the prestigious Edward R. Murrow Award for a series of stories on Rio de Janeiro’s preparations for the 2016 Olympic Games. Peter has cov ered major national stories over his 15 years in television news\, includi ng Hurricane Katrina and the 2016 presidential election\, to name a few.\n \nOur Panelists:\n\n Lauren Walker is the Director of Care Coordination a nd Transformation at Lee Health. Lauren received her Bachelor of Science i n Business Administration from East Carolina University. In 2018\, she beg an her journey into the world of behavioral health and substance use disor der. After starting as a project manager for Lee Health in the Population Health Dept.\, she quickly began supporting internal growth initiatives an d external community programs. As Director\, Lauren continues to foster co mmunity relations and collaborative efforts to expand services in SWFL. Sh e also manages the behavioral health care management team and is the lead support to integrate behavioral health across multiple service lines at Le e Health.\n Theresa Ayers is the owner of The Path of Being\, an eCommerc e gift and bookstore that sells conscious living products. Additionally\, The Path of Being has a local retail space at Marinatown in North Fort Mye rs. Theresa is a certified Reiki Practitioner and Esoteric Healing Practit ioner. She helps her clients overcome stress and anxiety through meditatio n and mindfulness training. Theresa is a member of the Above Board Chamber of Florida.\n Anastasia Frangakis\, CDC Certified Divorce Coach® CDC Di vorce Transition. As a CDC Certified Divorce Coach®\, CDC Divorce Transit ion and Recovery Coach®\, and Certified Life Coach\, I am enthusiastic ab out helping people navigate through life’s journey. I help clients achie ve what is truly possible and offer support and encouragement. I will list en closely to my client’s needs and coach them to aspire to reach their highest potential\, offering a safe space and allowing each client to be t hemselves. Anastasia is a member of the Above Board Chamber of Florida.\n Christin Collins is an author\, certified holistic\, and executive coach who helps individuals to unlock their true potential. She is an inspiring force for those seeking a deeper understanding of the mental\, physical\, and spiritual connection. Christin works with organizations to inspire awa kening among their employees and stakeholders and integrates simple yet po werful lessons to help individuals find their optimal well-being. Exciting news -- her second book will be released this year.\n\nFeatured Non-Profi t\n\n Jeannie Gawronski\, Executive Director\, Hope 4 Kids\, Inc. HOPE 4 Kids is a 501c3 organization that provides for the needs of SWFL children in foster care and local working families who are struggling.\n\nWe provid e clothing\, beds\, and necessities to children in foster care\, as well a s assist families who are struggling to make ends meet. HOPE 4 Kids is fun ded through the generosity of the local community with donations made at t he HOPE CO ReSale Store – where you can donate\, shop and volunteer.\n\n For information on becoming an Annual Sponsor\, a Meeting Sponsor\, an Ang el Lunch Sponsor\, a Member\, or an Ambassador\, or for more information\, please call 239-910-7426 and ask for Jeanne Sweeney\, CEO/ Founder of the Above Board Chamber of FL. Together we can sail into 2023 and make it our best year yet!\nThank you to CONRIC pr + marketing for helping us with ou r press releases and website to get this important meeting out!\n ATTACH;FMTTYPE=image/jpeg:https://www.aboveboardchamber.com/wp-content/upl oads/2023/02/lee-march2023.jpg CATEGORIES:Fort Myers Meeting LOCATION:Crowne Plaza at Bell Tower\, 13051 Bell Tower Drive\, Fort Myers \ , Florida \, 33907\, United States GEO:26.551324;-81.86838 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=13051 Bell Tower Drive\, Fo rt Myers \, Florida \, 33907\, United States;X-APPLE-RADIUS=100;X-TITLE=Cr owne Plaza at Bell Tower:geo:26.551324,-81.86838 END:VEVENT BEGIN:VTIMEZONE TZID:America/New_York X-LIC-LOCATION:America/New_York BEGIN:STANDARD DTSTART:20221106T010000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST END:STANDARD END:VTIMEZONE END:VCALENDAR