Own Your Power

A healthy lifestyle can be challenging to achieve but it is essential. Regardless of your goals, whether it is exercising, losing weight, sleeping better, saving money or decreasing stress, an upcoming interactive workshop aims to motivate and inspire you to create an action plan to see the results you desire in life.

Presented by success and life coach Dr. Samreen Mongillo, a Doctor of Physical Therapy, and Alanna Morey, CFP, APMA, a private wealth advisor and managing director of Siena Wealth Advisory Group, the Own Your Power event is from 5-6 p.m. Wednesday, Feb. 8, at JMDG Architecture | Planning + Interiors, 633 Tamiami Trail N., Suite 300, Naples. The event is free. Light refreshments, wine and cheese will be served.

The workshop is designed to teach you practical tools and tips to make lifestyle changes that last, improving your mental, physical and financial well-being. As the saying goes, “Every day is another chance to get stronger, to eat better, to live healthier, and to be the best version of you.” Get ready to be inspired — you will learn that you can own your power with your mindset, the daily choices that you make, and your habits.

This workshop is an opportunity to learn tools to create a positive mindset, set and achieve goals, evaluate and improve your physical health, implement the art of mindfulness and take control of your financial wellbeing.

Space is limited. Register by emailing alanna.m.morey@ampf.com or visit https://bit.ly/3WHkFcq